#FactFriday: Eating foods rich in fiber can help decrease your chances of developing type 2 diabetes. Curious about other ways you can prevent type 2 diabetes? Call 443-523-1700 for more information! ... See MoreSee Less
❓: What should you do before you go out drinking? ✔️: We recommend making a social drinking plan! Making a plan helps you drink responsibly and ensures everyone gets home safely. For more information on making a plan, visit somersethealth.org! 🍺 ... See MoreSee Less
The Heart Health Foundation will be hosting free cardiovascular screenings for anyone 60 and older or 50 and older with vascular risk factors STATEWIDE! The Somerset County free screening will be held on February 4 from 8am - 4:30pm at Lower Shore Immediate Care (12302 Somerset Ave A/B, Princess Anne, MD). Screenings Includes: ❤️ Cardiovascular Risk Questionnaire ❤️ Blood Pressure ❤️ Ultrasound of the Carotid Arteries, Abdominal Aorta, and Peripheral ArteriesAppointments offered every 15 minutes!! Call 410-573-9483 to schedule!Join us and “Paint the Town Red” for Heart Healthy Maryland this February. FREE Cardiovascular ScreeningsTo anyone 60 and older and anyone 50 and older with vascular risk factors.February 4th at various locations around Maryland Appointments will be offered every 15 minutes from 8:00 am to 4:30 pm Screenings Includes: ❤️ Cardiovascular Risk Questionnaire❤️ Blood Pressure❤️ Ultrasound of the Carotid Arteries, Abdominal Aorta, and Peripheral Arteries. Call 410-573-9483 to find a location near you ... See MoreSee Less
All outdoor and indoor air has some radon in it. Radon can build up in the air in any home or building whether it has a basement, is sealed or drafty, or is new or old. It is a risk anywhere in the country. There is no known safe level of radon, and you should always aim to have the lowest level. #RadonAwarenessWeek... See MoreSee Less
Are you protected? We offer birth control, STI/STD testing, emergency contraception, pregnancy testing/counseling, and much more. For more information ➡️ call 443-523-1700! ... See MoreSee Less
Radon is the leading environmental cause of cancer in the United States. Lung cancer deaths from radon exposure are preventable if more people take action to reduce radon levels in homes, building, and schools. Raising awareness about radon saves lives. Spread the word for #RadonAwarenessWeek... See MoreSee Less
Did you know? We offer free vouchers for nicotine patches, gum and lozenges. 📞 443-523-1700 to find out how you can become eligible! #LiveTobaccoFree#LiveVapeFree... See MoreSee Less
Anyone can get lung cancer from breathing in high levels of radon over time, whether or not you smoke. Radon is an odorless, invisible, radioactive gas that can build up in homes and buildings putting people at risk. This #RadonAwarenessWeek, order test kits to protect yourself and your loved ones: tinyurl.com/4f35ephj... See MoreSee Less
Do you know the signs of an overdose? Learn the signs to help save a life. Here are some things to watch out for: loud snoring or gurgling noises, body very limp, unresponsive, skin pale/gray, clammy, lips/fingertips turn blue(ish), pulse slow or erratic, breathing very slow, shallow or not at all, and unconscious. #unmaskaddiction... See MoreSee Less
It's #RadonAwarenessWeek! Radon is the leading preventable cause of lung cancer after smoking. Order test kits to protect you and your loved ones 👉 @md_environment! Or learn more: tinyurl.com/5663n3w3... See MoreSee Less
Did you know? Including a variety of fruits and vegetables in our diet can help prevent type 2 diabetes. Check out some healthy recipes you can make at home 👉 tinyurl.com/wctjckvk... See MoreSee Less
DYK? Binge drinking is when someone drinks multiple drinks in a short amount of time. For guys - it's 5 drinks and for girls - 4 drinks. Think you or someone you know might be in trouble? Learn how to help them at our Coffee Sip-N-Learn on January 23 from 9am - 10am at our Wellness & Recovery Center! ☕ ... See MoreSee Less
Is quit smoking on your New Year's resolution list? If you're ready to begin your quit journey - we're here to help. 📞 443-523-1700 for more information on how we can help! 🚭 ... See MoreSee Less
Stopping drug abuse is possible. If you or someone you know is struggling - please know, you are not alone. We are here to help. Call 443-523-1700 to learn more about the free, local, life-saving resources available for you. 💜 #unmaskaddiction#breakthestigma#supportrecovery... See MoreSee Less
Welcome, Governor Moore!"Maryland is home to spectacular natural beauty, dynamic industries, and people as talented as they are determined," said Governor Wes Moore in his inauguration speech today. We couldn't agree more! The Department of Commerce team looks forward to working with the Moore-Miller Administration to support Maryland's businesses while elevating all of Maryland's strengths that help us grow and retain businesses. ... See MoreSee Less
Attention Students! Tri-County Goes Purple needs you!⬇️💜 The winner will receive several prizes, including a $250 Amazon gift card, 4 tickets to the Shorebirds, and the First Pitch at the game! In addition, your design will be used on any of our media including t-shirts, advertisements, and billboards! Submit your design to christina.bowie@maryland.gov by 03/31/2023 for your chance to win! ... See MoreSee Less
Our free, virtual education session on sexting and other online activities is happening tonight (Jan 17)! Learn how to protect your youth in this digital age 👉 📞 443-523-1700! ... See MoreSee Less
❓: What are the risks of binge drinking? ✔️: It has many risks. Binge drinking is associated with serious injuries and diseases, as well as a higher risk of alcohol use disorder. For more information, visit somersethealth.org! 🥃 ... See MoreSee Less
Halfway through January and we're continuing to offer COVID-19 testing every Tuesday from 9:30am - 11:30am at the health department in Westover. Stay #COVIDReady by getting tested if experiencing symptoms or were recently exposed. Questions? 👉📞 443-523-1700! ... See MoreSee Less
Tear, fill, shake and trash. It's that easy. Pick up a free drug disposal bag! It's safe, convienent and effective. For more information ➡️ 📞 443-523-1700! #unmaskaddiction... See MoreSee Less
Calling all parents & guardians 📣Join us for a free, virtual education session to learn how to protect your youth in this digital age on January 17, starting at 6pm. 💬Register here 👉 tinyurl.com/45mb756f... See MoreSee Less
There's only a few days left to register for our FREE, virtual education session. If you're curious about your youth's online activities and how to protect them - join us on January 17 at 6pm! Register here ➡️ tinyurl.com/45mb756f... See MoreSee Less
MILK CHOCOLATE ↔️ DARK CHOCOLATE?Dark chocolate is packed with important minerals—like magnesium, zinc, and iron—which can help keep your brain healthy as you age. It also contains lower added sugar and fat. However, all things are good in moderation! 🍫 ... See MoreSee Less
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